For those who prefer to read, the transcription of the video is below, and my contact info is right here!
Hello, my name is Steve Grogan and if you are here seeking motivation, you’ve come to the right place.
This blog is dedicated to the fitness and martial arts pursuits of one very busy man. I am a married father of four. I work a full-time job and a part-time job, as well as also being a Beachbody coach part-time. Yet I still hit my fitness and martial arts goals every day.
I want to share this information with you because I know a lot of people are in the same boat as me. A lot of people are short on money and time, and they also lack any kind of support system and/or motivation to reach whatever goals they set for themselves.
If these are problems that YOU face when it comes to fitness, I can either provide you with answers…or at least guide you to someone who has them.
A little more about me: I am a P90X Certified Emerald Beachbody Coach. I do Beachbody workouts and I drink their meal replacement supplement Shakeology on a regular basis because I believe in them. My goal with this site is to show you these aren’t just fad workouts or diets or magic pills. These things will actually get you results.
On top of this, I have been practicing a martial art called wing chun kung fu (on and off) since 1995. Honestly, my knowledge and skill level aren’t what they should be for having attended the school for so long…but I DO know my stuff. I understand the concepts behind the system. Right now, it’s APPLYING them that’s the problem.
So if you like this kind of content, feel free to follow my blog!
I also encourage you to leave comments on this blog. I LOVE COMMENTS!!! Or you can reach out to me in the following ways.