10 Minute Trainer: Day 26 (Core Cardio-1 on 1 Lower-Cardio-Friday Night Arms)

Two days and counting! Man, I cannot wait until the morning of the 29th, to take those latest “results” pictures and compare them to what I was like on November 29.

Due to the kids having to go home, I had to split the workout up today. I did Core Cardio and 1-on-1 Lower around noon, and then I just got through the other two. Strangest thing happened: for the first time ever, I was able to complete every damn move Tony made…never had to quit ahead of him. Good sign!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
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