Monthly Archives: January 2011

P90X: Day 29 (Chest, Shoulders, and Triceps-10 Minute Trainer Abs)

Toward the end of Chest, Shoulders, and Triceps I started to develop an ache in my head and neck, so I wasn’t even able to complete the full 10 Minute Trainer Abs set. Still, I was able to push it … Continue reading

Posted in fitness, team beachbody

P90X: Day 27 (Fountain of Youth)

The dreaded Yoga X day came, but this time I did Fountain of Youth and it wasn’t so bad. I still hate some of the moves, but that is only because I wasn’t good at them. With Yoga X, the … Continue reading

Posted in fitness, team beachbody

P90X: Day 26 (Core Synergistics)

For some reason I was positive that today was Yoga X, which of course I hate. However, I was going to replace THAT workout with the Fountain of Youth. All day I was prepping myself mentally to do an exercise … Continue reading

Posted in fitness, team beachbody, wing chun

P90X: Day 25 (X Stretch)

Had to cut my workout short due to my son throwing a fit for one reason or another, but I have to say: this was the perfect routine to do after a restless sleep last night. For some reason I … Continue reading

Posted in fitness, team beachbody

Wing Chun Class Tonight: Unexpected Rush

Tonight I was supposed to attend a class at 6pm that would help me learn how to manage my money and get out of debt. I had to get off exit 2W from I87 and then look for Holland Avenue. … Continue reading

Posted in wing chun

P90X: Day 24 (Kenpo X)

Another run through my favorite workout. This time I took notes on the cool down routine so that I can truly complete my wing chun workout. I think I can use pretty much the same moves as Tony and the … Continue reading

Posted in fitness, team beachbody, wing chun

P90X: Day 23 (Core Synergistics)

This is just what I needed. To be honest I was falling into the same rut with P90X that I was when I owned only the basic set of 10 Minute Trainer DVDs: I was starting to hope for some … Continue reading

Posted in fitness, team beachbody, wing chun