P90X: Day 9 (Plyo X)

Pushed it super hard today. T-shirt has to be peeled away. So far, no wing chun yet…although I HAVE been working on a project that is related to the style. I would write more, but I am in a bad mood for reasons I would rather not get into. Hopefully I will have a more jovial post for you later.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in fitness, team beachbody, wing chun. Bookmark the permalink.