I don’t know what happened today, but I felt exhausted by the time I popped the DVD in. Still, I gave it every tiny drop of energy I had.
Some people worry about what the scale says, and I find myself doing that sometimes too. It is a hard habit to kick. However, I remind myself it doesn’t matter by looking in the mirror and seeing how my body looks. I keep in mind the fact that most of my pants are now falling off me without a belt. That’s what is keeping me going!