P90X: Day 40 (Legs and Back-10 Minute Trainer Abs)

I have a neutral attitude toward this workout: I don’t hate it…don’t love it…just push play and do it. Did pretty good with abs tonight, even managing to do 20 out of 30 seconds of Tick Tock Lift. Man, I really need to get in to see a physical therapist for my back.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
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