P90X: Day 43 (Chest, Shoulders, and Triceps-10 Minute Trainer Abs)

Another wonderful double day. I could definitely tell this program is working because I was able to do 100% of the push-up exercises, and I was able to use heavier weights for just about every other drill. Whoever doubts the validity of muscle confusion needs to try this out!

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About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
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