P90X: Day 68 (Legs and Back-10 Minute Trainer Friday Night Arms)

Normally this is one of the workouts that I feel indifferent toward, but today for some reason I had a blast doing it. I wanted to see how many pull-ups I can do now without using the chair, but my shoulder still felt sore so I decided against it.

One other thing: in my new profile picture, you can’t read them but I AM wearing the team wrist bands.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
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