Monthly Archives: April 2011

Insanity: Day 6 (Plyometric Cardio Circuit)

Now I know for sure I am really getting back into my groove when it comes to working out. How do I know? Because by the time this one got to the cool down stretch, I was like, “That’s it? … Continue reading

Posted in fitness, insanity, team beachbody

Insanity: Day 5 (Pure Cardio)

If no other night did it, this is the night that made Insanity earn its name. After the warm-up there was only one 30-second water break! I’m sure those of you who have already done the program knew that, but … Continue reading

Posted in fitness, insanity, team beachbody, Writing

Insanity: Day 4 (Cardio Recovery)

Not a bad workout, although I was hoping for more punishment tonight because my gut is still bigger than it should be. It looks like the pain will come right away again tomorrow because the next routine in the schedule … Continue reading

Posted in fitness, insanity, team beachbody

Insanity: Day 3 (Cardio Power and Resistance)

Well, last night I finally found the key to making my calves get those old familiar ache that says, “We will be getting bigger once we recover from this pain.” Calf raises haven’t brought on this kind of agony for … Continue reading

Posted in fitness, insanity, team beachbody

Insanity: Day 2 (Plyometric Cardio Circuit)

I cannot believe I have 58 more days of this to go. Even minus the rest days, I’m already having a VERY hard time. Still, I know part of that is because the last couple days have been full of … Continue reading

Posted in insanity, life, observation, team beachbody

Insanity:Day 1 (Rest Day aka Fit Test)

Guess what, people? I’M BACK…although who knows for how long? LOL Whereas Turbo Jam was so easy that it bored me to tears, Insanity is so hard that I nearly threw up…and it was only the first fit test! I … Continue reading

Posted in 10 Minute Trainer, confidence, fitness, forearms, insanity, P90X, team beachbody, turbo jam

Updates, for those who care

I have only subscriber to my blog, so I don’t even know if anyone CARES why I haven’t been writing, but I felt like putting some updates on the site. First of all, I had plans to do Turbo Jam … Continue reading

Posted in fitness, insanity, life, team beachbody, wing chun, Writing