Not a bad workout, although I was hoping for more punishment tonight because my gut is still bigger than it should be. It looks like the pain will come right away again tomorrow because the next routine in the schedule is Pure Cardio!
One small error on my part: I forgot to weigh myself before starting! After my Shakeology cleanse, I was down to 188. Maybe for the sake of round numbers, I’ll just estimate I was at 190.