Monthly Archives: May 2011

Saturday, May 28, 2011: Happy 20th birthday, GISH!!!

Twenty years ago. 1991. I was going to be 15 that August. It was amazing how much happened to alter the face of American culture that year. August saw the release of Pearl Jam’s TEN. September was the one that … Continue reading

Posted in life, music, observation

Insanity: Day 37 (Max Plyo Interval)

Holy cow, what a rush! This workout wasn’t as bad as I thought. I already anticipated not being able to do anywhere near the reps that Shaun did. The only move I didn’t like was the pogo move because my … Continue reading

Posted in fitness, insanity, team beachbody

Insanity: Day 36 (Max Interval Circuit)

I entered a whole new level of pain and gasping for air tonight. It was like starting the program all over again. Normally I write in this blog about the length of the workout and then go on to mention … Continue reading

Posted in fitness, insanity, team beachbody

Insanity: Day 35 (Core Cardio and Balance)

Today was supposed to be my rest day, but I missed Core Cardio and Balance last Sunday. I have to be honest: I am out at my in-laws’ place and I have let my diet go to shit, AND I … Continue reading

Posted in confidence, fitness, insanity, team beachbody

Insanity: Day 34 (Core Cardio and Balance)

I’m staying at my in-laws’ house until Monday, so it was nice to do Insanity on their giant flat screen TV. It was also cool for them to finally see I’m not all talk when it comes to these routines; … Continue reading

Posted in fitness, insanity, life, team beachbody

Insanity: Day 33 (Core Cardio and Balance)

It is sweltering hot inside my house tonight, so I broke more of a sweat than I have on any other workout…with only about half the exertion level. Today was a pitiful day: William needed to go to the ER … Continue reading

Posted in fitness, insanity, team beachbody

Insanity: Day 32 (Core Cardio and Balance)

What can I say? Another day, another recovery week workout. The only parts that kill me here are those hip flexor and shoulder burners at the end. Otherwise I was able to keep up with everything, even the moving planks! … Continue reading

Posted in fitness, insanity, team beachbody