Insanity: Day 25 (Cardio Recovery)

The weird thing is this is the lightest workout of the entire series (that I have seen anyway) but, since it is muggy in my house, I am sweating at the same rate as any other night! Other than that, not much to report about today’s workout.

In other big news, I FINALLY finished writing part 3 of my zombie webcomic. It is shaping up to be a monster in more ways than one: 940 handwritten pages!!! Next step: type this beast out.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
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