Insanity: Day 46 Part 2 (Max Recovery)

On a hot night like this, I needed a more toned down workout. Thank God that’s what I got! Oddly enough there were some moves on this one that I was extremely bad at (one arm balance), but I pushed through anyway. Well, I would write more, but there is a lot of things I have to do…one of them being SHOWER!!!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
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