I did Ab Ripper X this morning before going off to look at the place Robert (dmco) found for our fit club. It’s a very exciting time in the Capitol Region for Beachbody! Between Shu, his friend Matt, Rob, and I, we have a very motivated team of coaches that will blow this area wide open. I look forward to the obesity fight with you guys!
Just ran through Core Cardio and Balance. A nice way to close out the day. Now it is time for dinner, then out to a movie with the wife and have some “adult” time. (No, I’m not going you too much info. By “adult time” I simply mean time without children because her friend took William for the night!)