Rev Abs: Day 4 (Total Strength-Mercy Abs)

Another double night, although I didn’t do as good. That’s because I had a headache, but I didn’t know it! The damn thing didn’t flare up until I started doing jumping jacks. Still, I powered through and did my best. It was such a big day that I’m surprised I even made it through. Robert and I walked around my neighborhood posting signs for the upcoming fit club on telephone poles. Of course, once we got done, it started to rain! Tomorrow I plan on looking around to see how the signs held up, and if anyone took any tags yet.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in abs, brett hoebel, cardio, fitness, team beachbody, total strength. Bookmark the permalink.