Rev Abs: Day 9 (Fire Up Your Abs)

Another fine entry into my first trip through Rev Abs. Brett’s workouts are simple but effective. Every day I am anxious to get to the next. I’m REALLY curious to see what the workouts during phase 2 are like. (For those of you who don’t know, Rev Abs is split into two 45-day phases.)


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
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