Rev Abs: Day 17 (Power Intervals)

Not a bad workout, although this heat is ridiculous. One of my air conditioners keeps freezing up on me, so only half the house gets cooled down…the kitchen half! That doesn’t help ME any up here. At any rate, I really wish there was a bigger variety of moves in this workout. Given how short it is, there is no reason why any move should repeat itself. (I mean, yes the workout is three rounds so the moves should repeat themselves when a new round starts, but there is no reason why the moves should repeat while you are still in the same round!) That minor complaint aside, I really like this program.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
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