Rev Abs: Day 31 (Power Intervals)

I don’t understand why the time tracker is so much longer than the length of the workouts. Maybe Beachbody is factoring in bathroom breaks and any other distractions you might have at home? Anyway, day 31…two weeks to the day left for phase one. Can’t wait to move on!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
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