Rev Abs: Day 82 (Rev It Up)

What a great night to have to do this workout! No weights needed, which is good because I hate dragging a bunch of extra stuff all over the place. Then again, I guess there is no real reason to complain. After all, how many other people even have the luxury of being able to work out while on the job???

Advertisements

About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in abs, brett hoebel, capoiera combo, cardio, circuit training, fitness, interval, interval training, martelo combo, punch combo, rev abs, rev it up cardio, team beachbody. Bookmark the permalink.