Rev Abs: Day 93 (Strength and Endurance-Merciless Abs)

Last day of Rev Abs! Every time I get to the end of a program, it feels like I just started. I had a tough time tonight because I had a bit of a stomach ache when I got home, but I got over it after an hour or so.

I have to be honest: even though I have been watching what I eat, my gut is still a lot bigger than I would like it to be. I’m hoping this will go away with the next program I do because that will be getting me back to P90X, which is where I will be lifting weights again. Muscle burns fat, and I’m hoping this will help me eradicate the bulge. (Insanity doesn’t have ANY weightlifting, and Rev Abs is very minimal. Hopefully the X will save me!)


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in abs, biceps, brett hoebel, cardio, circuit training, cobra, fitness, hoebel curl, hybrids, insanity, interval, interval training, martelo combo, mela lua, merciless abs, P90X, queda de quatro, renegade row, rev abs, side lunges, side squat, squats, strength and endurance, strength training, team beachbody, twisting plank, v-ups, weightlifting, woodchopper. Bookmark the permalink.

One Response to Rev Abs: Day 93 (Strength and Endurance-Merciless Abs)

  1. Ive meant to write something like this on my webpage and you have given me an idea. Cheers.

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