P90X/Insanity Hybrid: Day 3 (Shoulders and Arms)

I thought I wrote about this the other day, but I guess I didn’t. At any rate, what I’m learning is that I’m going to be sore all over for the next few weeks as I break myself back into P90X and Insanity. Oh well…this is a GOOD pain.

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About wcman1976

I am 38 years old, separated, father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in fitness, hybrids, insanity, P90X, shaun t, shoulders and arms, soreness, strength training, team beachbody, tony horton, workout. Bookmark the permalink.

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