P90X/Insanity Hybrid: Day 5 (Legs and Back-Merciless Abs)

Today is my least favorite workout. I can’t quite describe what it is about it that bums me out. Maybe it’s because the back exercises are all pull-ups, which are already in so many other routines. I can’t quite put my finger on it, although I will say the one thing that makes this DVD worthwhile…is Dreya Weber.

Also, I am going to do Merciless Abs instead of Ab Ripper X because (1) I somehow feel MORE of a burn from MA, and (2) ARX hurts my back LONG before it hurts my abs.

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About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in abs, brett hoebel, fitness, hybrids, insanity, legs and back, merciless abs, P90X, rev abs, shaun t, soreness, strength training, team beachbody, tony horton. Bookmark the permalink.

2 Responses to P90X/Insanity Hybrid: Day 5 (Legs and Back-Merciless Abs)

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