P90X/Insanity Hybrid: Day 6 (Cardio Power and Resistance)

Another day where I had the chance to do my workout BEFORE work! Woo hoo! Actually the reason I did this is because I have to do ANOTHER med pour at Vanderheyden tonight, and I don’t feel like trying to do Insanity at 10PM.

I’ve got to say that I can definitely feel the difference in this round as opposed to when I did P90X alone. No offense to Tony Horton, but I don’t remember dripping HALF as bad or being this out of breath on the P90X cardio days. (Oddly enough, I found myself getting more tired when I did the 10 Minute Trainer One-on-One workouts Cardio Intervals and Plyo Intervals. Maybe that’s because with 10 Minute Trainer the pace is more snappy; there are hardly any rests!)


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in 10 Minute Trainer, cardio, cardio intervals, cardio power and resistance, fitness, hybrids, insanity, interval, interval training, P90X, plyo intervals, plyometrics, shaun t, team beachbody, tony horton, workout. Bookmark the permalink.

One Response to P90X/Insanity Hybrid: Day 6 (Cardio Power and Resistance)

  1. Pingback: Insanity – Max Interval « Aggiegrl's Workout Blog

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