P90X/Insanity Hybrid: Day 9 (Plyometric Cardio Circuit)

Nothing new yet. It was 72 degrees in my house even though the thermostat was turned all the way down, so I lost a lot of water weight today. Pushed it good. I can’t wait until some variety starts to show up in this routine.


About wcman1976

I am 38 years old, separated, father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in cardio, cardio intervals, circuit training, fitness, hybrids, insanity, interval, interval training, P90X, plyometric cardio circuit, plyometrics, push-ups, shaun t, team beachbody. Bookmark the permalink.

One Response to P90X/Insanity Hybrid: Day 9 (Plyometric Cardio Circuit)

  1. Pingback: TechFan.org » Time to Modify

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