P90X/Insanity Hybrid: Day 18 (Yoga X)

I made it through Yoga X today, albeit poorly. My balance was absolute garbage during things like Warrior 3 and Twisting Half Moon. You would think (as would I!) that a martial arts guy like me would adapt to a balance-heavy routine more easily, but I have a theory as to why I don’t. Simply put: the martial art I have the most experience in (for those of you who don’t know…wing chun kung fu) is a style where we hardly ever kick. Most of the time, both our feet are on the ground. Therefore I’m not used to having to balance on one leg. That’s the only explanation I can come up with, and it seems to fit.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in fitness, hybrids, insanity, martial arts, P90X, shaun t, team beachbody, tony horton, wing chun, yoga, yoga x. Bookmark the permalink.

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