P90X/Insanity: Day 19 (Legs and Back-Merciless Abs)

As always, this is my least favorite day of the workout. The only fun part for me is when pull-up time comes because, every time I am able to do one more rep, it gives me proof that I am getting somewhere.

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About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in abs, brett hoebel, fitness, hybrids, insanity, legs and back, merciless abs, P90X, pull-ups, shaun t, team beachbody, tony horton, workout. Bookmark the permalink.

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