P90X/Insanity Hybrid: Day 31 (Chest, Shoulders, and Triceps-Merciless Abs)

This was a damn busy day. I had to do yesterday’s workout this morning (see previous blog), and I did Merciless Abs in the morning as well. Working those two overnights just leaves me wiped out by Saturday night. Hopefully someday I will get ONE job that pays enough so I don’t have to work two anymore!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in abs, and triceps, brett hoebel, fitness, hybrids, insanity, merciless abs, P90X, rev abs, team beachbody, tony horton, workout. Bookmark the permalink.

One Response to P90X/Insanity Hybrid: Day 31 (Chest, Shoulders, and Triceps-Merciless Abs)

  1. Its like you learn my mind! You seem to understand so much approximately this, like you wrote the e book in it or something. I believe that you could do with a few percent to pressure the message house a bit, but instead of that, this is great blog. An excellent read. I will definitely be back.

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