Monthly Archives: January 2012

P90X/P90X+ Hybrid: Days 11 and 12 (Yoga Flex-Shoulders and Arms-Legs and Back-ARX)

This has to be the most messed up week I have ever had since I started on my fitness journey. I had my birthday party for my daughters on Saturday out at my in-laws’ house in Averill Park. I was … Continue reading

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P90X/P90X+ Hybrid: Day 8 (Chest and Back-Ab Ripper X)

There’s something really invigorating about doing these workouts when you feel the LEAST like doing them! I don’t know what it is. All I know is I reached some new levels today. First, I did 20 decline push-ups. Second, I … Continue reading

Posted in 10 Minute Trainer, ab ripper x, abs, cardio, chest and back, fitness, hybrids, P90X, P90X Plus, team beachbody, tony horton | 1 Comment

Triumphant Return!!!

DAMN has it been a long time since I posted here! Day 48 of the P90X/Insanity hybrid…ha! Well, I am all done with that routine now. Today was day 6 of a P90X/P90X+ hybrid…my favorite workout, Kenpo X. I did … Continue reading

Posted in fitness, hybrids, kenpo x, P90X, P90X Plus, team beachbody, tony horton, wing chun | Leave a comment