P90X/P90X+ Hybrid: Day 22 (Core Synergistics)

I should have been able to get this workout done at my overnight job, but for some reason I forgot I had the DVD with me! At any rate, I managed to cram it in just before dinner. Tonight I’m happy to say is my last night for pigging out…except for the occasional dip in willpower. I’m going to try going back on the Atkins diet. Not a lot of people involved with Beachbody are fans of it, but it has given ME good results. And as you all know, what doesn’t work for one person just might do the trick for another.

During Induction, you limit your carbs at first, then gradually add more back in as the weeks go by. I plan on contacting people with more expertise in this diet to ask when I could work my beloved Shakeology back into the mix!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in atkins diet, core synergistics, fitness, hybrids, P90X, P90X Plus, shakeology, team beachbody, tony horton, workout. Bookmark the permalink.

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