P90X/P90X+ Hybrid: Day 38 (Chest Shoulders Triceps-Ab Ripper X)

Oh, just another wonderful workout day. I got done a little late, but still early enough where it can be said that I completed it on Sunday…just 28 minutes shy of midnight!!! I had this little twinge of pain in my shoulder, so I wasn’t able to go as deep as I wanted on the push-ups. Plus there were some exercises I had to skip entirely. Still, it was a good session.

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About wcman1976

I am 38 years old, separated, father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in ab ripper x, abs, chest shoulders and triceps, fitness, hybrids, P90X, P90X Plus, team beachbody, tony horton, workout. Bookmark the permalink.

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