P90X/P90X+ Hybrid: Day 40 (Legs and Back-Ab Ripper X)

I don’t have much to say about today’s workout. There really isn’t much different to it. The only thing unusual about today was that I took the day off and went to my friend Brett’s house again to record some more guitar and drums…but that is for a blog other than this one!

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About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in ab ripper x, abs, fitness, hybrids, legs and back, P90X, P90X Plus, team beachbody, tony horton, workout. Bookmark the permalink.

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