I got Interval X Plus done at Vanderheyden around 2:00am. Getting it done so early makes me feel like I haven’t worked out in ages, even though I haven’t skipped a day.
The other night Diana and I went to see a movie, so I must admit: I slipped off the diet. However, I want to say this: it was by choice, NOT because my willpower crapped out on me. I’ve been eating really good over these last few weeks, so I decided to let myself have a treat. And you know what? It worked out fine because here we are, only a day later, and I put myself right back on that diet. This is a good sign because, years ago, slipping on one day meant another would soon follow…and another…and another. That doesn’t appear to be happening this time around, so far.