P90X/P90X+ Hybrid: Day 69 (Kenpo Cardio Plus)

Despite still having a full stomach from dinner (which I ate around 5pm!) I was feeling well enough to make it through this workout tonight. I love this workout, and I love martial arts.

I don’t feel like there is much more to say tonight except that I can just feel my body getting tighter…leaner…meaner. There has been no gain in muscle mass, but that’s all right; I know my results, and I HAVE been able to use heavier weights for bicep curls and so on.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in fitness, hybrids, kenpo x plus, martial arts, P90X, P90X Plus, team beachbody, tony horton, wing chun, workout. Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s