Monthly Archives: April 2012

P90X/Rev Abs Hybrid: Day 3 (Shoulders and Arms-Ab Ripper X)

So far, so good! Third day already done, and it is only a little after noon. I took the day off because Diana has two doctor appointments, plus we have to go to a class later. Once that ball gets … Continue reading

Posted in ab ripper x, brett hoebel, exercise, fitness, hybrids, P90X, rev abs, shoulders and arms, team beachbody, tony horton, workout | Leave a comment

P90X/Rev Abs Hybrid: Day 2 (Fire Up Your Abs)

I love how the Rev Abs workouts are all less than an hour long. It couldn’t have fallen on a better day either because my head was pounding when I got home from work, and I was so glad I … Continue reading

Posted in abs, brett hoebel, cobra, exercise, fire up your abs, fitness, hybrids, P90X, plank, rev abs, side plank, striders, team beachbody, tony horton, workout, x stretch | Leave a comment

P90X/Rev Abs Hybrid: Day 1 (Chest and Back-Ab Ripper X)

I was having the most horrible day yesterday. In fact, I went into my workout half-hearted, hoping it wouldn’t feel like an eternity before it was over. And you know what? As it has done on many other miserable days, … Continue reading

Posted in ab ripper x, abs, brett hoebel, chest and back, fire up your abs, fitness, hybrids, P90X, rev abs, team beachbody, tony horton, workout | Leave a comment

Off-Topic: My “Band” Gets Interviewed!

I put “band” in quotes because right now the only two people involved are myself and Scott Basal, but we are going to search for a new drummer soon. At any rate, we were interviewed by fellow local musician Kev … Continue reading

Posted in burning vanity, concept album, guitar, guitar playing, music, off-topic, random | Leave a comment

P90X/P90X+ Hybrid: Day 90!!! (Yoga Flex)

Yes, that’s right: for my final day of this hybrid, I did 10 Minute Trainer Yoga Flex. Usually I finish out my last day by doing the full hour and a half of Yoga X, but today I didn’t have … Continue reading

Posted in 10 Minute Trainer, body beast, brett hoebel, fitness, hybrids, insanity, insanity the asylum, muscle mass, observation, P90X, P90X Plus, rev abs, review, shaun t, tai cheng, team beachbody, tony horton, weightlifting, workout, yoga, yoga flex, yoga x | Leave a comment

P90X/P90X+ Hybrid: Day 89 (Core Synergistics)

I came home after a day of nonstop running around and had an hour or so before dinner. It dawned on me, “I could get Core Syn done before dinner…but dammit, I’ve been running around all day! I want to … Continue reading

Posted in core synergistics, core workout, fitness, hybrids, P90X, P90X Plus, team beachbody, tony horton, Uncategorized, workout | Tagged | Leave a comment

P90X/P90X+ Hybrid: Day 88 (X Stretch)

I had a lame session of X Stretch today, but I don’t have the time to redo it. Why lame? Because I did it outisde on the portable DVD player, but I couldn’t see what they were doing! I spent … Continue reading

Posted in fitness, hybrids, P90X, P90X Plus, stretching, team beachbody, tony horton, workout, x stretch | Leave a comment