P90X/P90X+ Hybrid: Day 78 (Total Body Plus-Ab Ripper X)

I brought ARX with me to my overnight shift instead of Abs/Core Plus simply because the latter requires a pull-up bar.

This was the second time Total Body Plus was in the schedule, but it was the first time I really pushed myself super hard at it. And man, am I glad I did! The sweat is dripping off me so heavily that it almost feels like it’s November 2011 again when I did my first round of 10 Minute Trainer. To me, that proves that Tony Horton’s adherence to the “muscle confusion” theory really works: I’m still sweating up a storm and being left sore by these workouts.

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About wcman1976

I am 38 years old, separated, father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in 10 Minute Trainer, ab ripper x, abs, abs core plus, fitness, hybrids, P90X, P90X Plus, team beachbody, tony horton, total body, total body plus, workout. Bookmark the permalink.

One Response to P90X/P90X+ Hybrid: Day 78 (Total Body Plus-Ab Ripper X)

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