P90X/P90X+ Hybrid: Days 79 and 80 (Interval X Plus-Ab Ripper X-Upper Body Plus)

I didn’t feel much like writing yesterday, and I honestly don’t today. However, I need to stay accountable, no matter how little I write here.

On Saturday I did Interval X Plus on a portable DVD player in the park, which was awesome. Today was the usual of doing Ab Ripper X at work. Tonight I did a routine that has hardly been on the auto-schedule, and it is one that I am not really sure I’m a fan of. Some of these moves are a mystery to me. For example, there is a pull-up bar exercise called “Clean to Negative.” I just don’t get the different name because, to me, it looks like every other “maximum rep set” I’ve seen in any other video. I just don’t understand how it’s supposed to be different from any other pull-up workout!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in ab ripper x, abs, abs core plus, fitness, hybrids, interval, interval training, interval x plus, P90X, P90X Plus, team beachbody, tony horton, upper body, upper body plus, workout. Bookmark the permalink.

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