P90X/P90X+ Hybrid: Day 82 (Legs and Back-Abs/Core Plus)

I was able to get my ab routine in about an hour after breakfast. Then I had to take the wife to a doctor’s appointment. We got back with JUST enough time for me to get Legs and Back in before dinner.

I need to do something to crank up the intensity of this workout. It feels like my legs hardly get any kind of burn until I am nearly done with the routine. I’m almost thinking I should do the “Legs” part of it TWICE per day!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in abs, abs core plus, fitness, hybrids, legs and back, P90X, P90X Plus, team beachbody, tony horton, workout. Bookmark the permalink.

One Response to P90X/P90X+ Hybrid: Day 82 (Legs and Back-Abs/Core Plus)

  1. native88 says:

    You can try adding some weight. Hold 10-20lb dumbbells on most of the leg exercises. Only problem I have with this is sometimes my arms get very fatigues, especially if I had worked them the previous day.

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