P90X/Rev Abs Hybrid: Day 3 (Shoulders and Arms-Ab Ripper X)

So far, so good! Third day already done, and it is only a little after noon. I took the day off because Diana has two doctor appointments, plus we have to go to a class later. Once that ball gets rolling, I knew I wouldn’t have any time to get the workout done LATER in the day. I picked up our friend Kate to watch William during our appointments and got back to my house aruond 10:30am. At first I flopped on the couch and was in no mood to work out, but I knew I HAD to. So what I did was get myself mentally prepared to do it. I said, “I will rest here until 11:00am and THEN I will get going.” To my surprise, I wound up getting up the drive to do it around 10:45. This may not seem like the biggest accomplishment to some, but I was proud of myself.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in ab ripper x, brett hoebel, exercise, fitness, hybrids, P90X, rev abs, shoulders and arms, team beachbody, tony horton, workout. Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s