Monthly Archives: May 2012

P90X/Rev Abs Hybrid: Day 33 (Legs and Back)

I pushed myself harder tonight than I have in a long time, doing even the exercises that I can’t stand. On top of that, I made myself do ten pull-ups every time I did a back exercise, even if it … Continue reading

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P90X/Rev Abs Hybrid: Day 32 (Rev It Up-Mercy Abs)

Got around to this double day because it is once again super hot and sticky out. We managed to get one air conditioner in. However, it isn’t strong enough on its own to cool down the whole house, so I … Continue reading

Posted in abs, brett hoebel, cleanse, exercise, fitness, home fitness, hybrids, mercy abs, P90X, p90x certification, rev abs, rev it up cardio, team beachbody, tony horton, ultimate reset, workout, workshop | Leave a comment

P90X/Rev Abs Hybrid: Day 31 (Back and Biceps)

Tonight is super humid here in upstate NY. I hate when it gets sticky like this! So I had the brilliant idea of taking a “cool down” shower before I started the workout. It helped…at first. I was all dried … Continue reading

Posted in back and biceps, biceps, brett hoebel, exercise, fitness, hybrids, P90X, rev abs, team beachbody, tony horton, workout | 2 Comments

P90X/Rev Abs Hybrid: Day 30 (Fire Up Your Abs-Mercy Abs)

A strange thing happened when I entered phase 2 of this hybrid: I discovered that, contrary to the schedule of EVERY OTHER hybrid I have done, this one doesn’t double up a weightlifting routine with Ab Ripper X on the … Continue reading

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P90X/Rev Abs Hybrid: Day 29 (Chest, Shoulders and Triceps)

I had the overnight last night, and when I got home we all headed straight to Grafton Park for a combination birthday party for Aiden and Diana. Needless to say, it was a long day. Fortunately when the crowd thinned … Continue reading

Posted in brett hoebel, chest, chest shoulders and triceps, elbow, exercise, fitness, home fitness, hybrids, injury, overhead press, P90X, pain, push-ups, rev abs, strength training, team beachbody, tony horton, workout | Leave a comment

P90X/Rev Abs Hybrid: Days 26 and 27 (Core Synergistics-Fountain of Youth)

I found it odd that Core Syn repeated itself, and there was no Kenpo X during this rest week. Also, instead of 10 Minute Trainer I decided to do Fountain of Youth for my yoga day. It is a good … Continue reading

Posted in 10 Minute Trainer, brett hoebel, core synergistics, core workout, exercise, fitness, fountain of youth, home fitness, hybrids, kenpo, kenpo x, P90X, rev abs, team beachbody, tony horton, workout, yoga, yoga flex, yoga x | Leave a comment

P90X/Rev Abs Hybrid: Day 25 (Rev It Up)

I had something weird going on with my digestion today. For some reason when I got home at 5pm, I still felt full from the lunch I had…at 12:30!!! So I decided to hold off on eating dinner for a … Continue reading

Posted in brett hoebel, capoiera combo, exercise, fitness, hybrids, martelo combo, P90X, punch combo, rev abs, rev it up cardio, team beachbody, tony horton, workout | Leave a comment