P90X/Rev Abs Hybrid: Day 6 (Power Intervals)

Due to the fact that I need to get some rest between my day job and overnight job, I was unable to do this workout on Thursday. However, since the kids were all settled when I got there, I was able to do this workout at 11pm…so I still technically got it done on Thursday!

As I have said before, the auto-schedule calls for me to do either Yoga X or Cardio X on day 7, but you know what? I’m not doing that! As far as I’m concerned, the only workout program that can really justify seven days a week is 10 Minute Trainer.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in 10 Minute Trainer, brett hoebel, exercise, fitness, hybrids, P90X, power intervals, rev abs, team beachbody, tony horton, workout. Bookmark the permalink.

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