P90X/Rev Abs Hybrid: Day 20 (Chest and Back-Ab Ripper X)

I got home and did Ab Ripper X out in the yard, which was fun. Today I decided to do some of the moves that I skip/replace, like V-Up/Roll-Ups. Why? No real reason, except that on the way home I started to think about how I used to stick with Tony and the gang for every move of every workout…whether I did them good or bad. Somewhere I got away from that, so today I wanted to correct it.

My coworker Mark was supposed to come over and do Chest and Back with me, but he got sick. Oh well…there will be more workouts to come. His goal is to bulk up, which I told him is something that Body Beast would achieve for him more so than P90X, but you might as well do what programs are available for now, right? Hopefully he can join me in the near future.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in ab ripper x, abs, brett hoebel, chest and back, exercise, fitness, hybrids, P90X, rev abs, team beachbody, tony horton, workout. Bookmark the permalink.

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