P90X/Rev Abs Hybrid: Day 22 (10 Minute Trainer Yoga Flex)

I meant to swap today’s workout (Yoga X) with tomorrow’s (Core Synergistics) because I went to Lake George today, and I was hoping my cousin Mike would be there. He has given some thought to signing up as a Beachbody Coach, so I wanted him to see what one of the workouts was like. Unfortunately he wasn’t there. By the time I got home, I was feeling WAY too wiped out for Yoga X. Oh well, one session of 10 Minute Trainer will have to do!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in 10 Minute Trainer, brett hoebel, exercise, fitness, hybrids, P90X, rev abs, team beachbody, tony horton, workout, yoga, yoga flex, yoga x. Bookmark the permalink.

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