P90X/Rev Abs Hybrid: Day 23 (Core Synergistics)

I started to feel a little bit of pain in my elbow maybe halfway through this workout, so I had to skip balance push-ups. Other than that, I got a decent sweat going tonight! Then again that wasn’t hard, considering it feels like summer this evening.

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About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in brett hoebel, core synergistics, core workout, elbow, exercise, fitness, hybrids, P90X, recovery week, rev abs, team beachbody, tony horton, workout. Bookmark the permalink.

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