P90X/Rev Abs Hybrid: Days 26 and 27 (Core Synergistics-Fountain of Youth)

I found it odd that Core Syn repeated itself, and there was no Kenpo X during this rest week. Also, instead of 10 Minute Trainer I decided to do Fountain of Youth for my yoga day. It is a good middle-of-the-road yoga workout: Yoga X is too long, but some people say Yoga Flex isn’t even a “true” yoga workout because you spend only a minute in each pose. They say it’s pretty much just ten minutes of stretching. Still, with the super hectic days I have, sometimes that is all I can get in.


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in 10 Minute Trainer, brett hoebel, core synergistics, core workout, exercise, fitness, fountain of youth, home fitness, hybrids, kenpo, kenpo x, P90X, rev abs, team beachbody, tony horton, workout, yoga, yoga flex, yoga x. Bookmark the permalink.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s