Monthly Archives: June 2012

P90X/Rev Abs Hybrid: Day 62 (Power Intervals 2)

Nothing like getting my workout done BEFORE Vanderheyden tonight! Today I am going to the company picnic for OCFS, so the first half of my day is nothing I have to be on time for. It starts at 12:30, but … Continue reading

Posted in brett hoebel, exercise, fitness, front squats, home fitness, horror, hybrids, interval, lunge chops, P90X, power intervals 2, rev abs, speed skaters, sprawls, squats, team beachbody, tony horton, web comic, workout, Writing | Leave a comment

P90X/Rev Abs Hybrid: Day 61 (Legs and Back-Ab Ripper X)

The day started out strong with me doing Ab Ripper X before work. Then it got kinda weak because, when I got home from work, I still felt full from lunch…TOO full, as a matter of fact. The kind of … Continue reading

Posted in ab ripper x, abs, back, brett hoebel, exercise, fitness, home fitness, hybrids, legs, legs and back, P90X, rev abs, team beachbody, tony horton, workout | Leave a comment

P90X/Rev Abs Hybrid: Day 60 (Rev It Up)

Today marks the day when I am OFFICIALLY two thirds of the way through this hybrid. I say “officially” because, if you go by the calendar, phase 2 ended last Thursday. However, this is day 60 out of 90. It … Continue reading

Posted in brett hoebel, capoiera combo, chum kiu, exercise, fitness, home fitness, hybrids, inspiration, martelo combo, P90X, punch combo, rev abs, rev it up cardio, team beachbody, tony horton, workout | Leave a comment

P90X/Rev Abs Hybrid: Day 59 (Shoulders and Arms-Ab Ripper X)

In an effort to maintain accountability, I am going to admit that I skipped Ab Ripper X tonight. Why? Because I got around to Shoulders and Arms so late. Yes, I know ARX would have added only an extra 16 … Continue reading

Posted in ab ripper x, abs, arms, brett hoebel, elbow, exercise, fitness, home fitness, hybrids, P90X, p90x certification, pain, rev abs, shoulders and arms, team beachbody, tony horton, weightlifting, workout | Leave a comment

P90X/Rev Abs Hybrid: Day 58 (Fat Burning Abs)

What a day at work: done with everything we could do by about 5:30pm, and then had to sit there manning the Abandoned Infant Information Hotline in case someone who was actually thinking about abandoning their child actually called…which they … Continue reading

Posted in abs, brett hoebel, exercise, fat burning abs, fitness, home fitness, hybrids, inspiration, leg drop splits, mountain climbers, moving plank, P90X, plank, rev abs, sprawls, team beachbody, tony horton, twisting jack knife, workout | Leave a comment

P90X/Rev Abs Hybrid: Days 55 and 57 (Yoga X-Chest and Back-Ab Ripper X)

Entering into the third phase of yet another hybrid! Whenever I start a new round, it feels like it will take forever to end, but then when I am this far into it, I always wonder where my time went! … Continue reading

Posted in ab ripper x, abs, back, brett hoebel, chest, chest and back, exercise, fitness, fountain of youth, home fitness, hybrids, inspiration, observation, P90X, pain, pull-ups, push-ups, rev abs, team beachbody, tony horton, weightlifting, workout, yoga, yoga x | Leave a comment

P90X/Rev Abs Hybrid: Day 54 (Kenpo X)

Today I decided to do Kenpo X instead of what was on the auto-schedule (Core Synergstics) because I already did that this week. But even then, I was just too distracted by other things. I could not clear my head … Continue reading

Posted in body beast, brett hoebel, burning vanity, concept album, exercise, fitness, home fitness, hybrids, kenpo, kenpo x, martial arts, muscle mass, music, P90X, p90x certification, random, rant, rev abs, team beachbody, tony horton, web comic, workout, zombies | Leave a comment