Monthly Archives: July 2012

P90X/Rev Abs Hybrid: Day 89 (Yoga X)

Tomorrow is day 90, but today was the last workout. Every time I get to the end of a hybrid, it feels so weird that I finally got there! In about a week, I will be starting yet another 90 … Continue reading

Posted in analysis, brett hoebel, confidence, exercise, fitness, flexibility, home fitness, hybrids, insanity, insanity the asylum, P90X, p90x certification, p90x classic plus, rev abs, stretching, team beachbody, tony horton, workout, x stretch, yoga, yoga x | 1 Comment

P90X/Rev Abs Hybrid: Day 88 (Rev It Up)

Another glorious day of getting my workout done BEFORE work! This is a great trend, and I wish I could keep it up right through the end of this hybrid. Unfortunately, tomorrow is Yoga X, and I know there is … Continue reading

Posted in abs, brett hoebel, capoiera combo, exercise, fitness, home fitness, hybrids, interval, martelo combo, P90X, punch combo, rev abs, rev it up cardio, team beachbody, tony horton, workout, yoga, yoga x | Leave a comment

P90X/Rev Abs Hybrid: Day 87 (X Stretch)

I wound up being able to get this workout in before work, although there was some weird tightness on the left side of my chest that hurt so bad I had to call it quits with 20 minutes left. A … Continue reading

Posted in abs, abs core plus, arms, back, biceps, brett hoebel, chest, crunches, exercise, fitness, forearms, home fitness, hybrids, interval, interval training, interval x plus, P90X, p90x classic plus, P90X Plus, pull-ups, push-ups, rev abs, shoulders, strength training, stretching, team beachbody, tony horton, triceps, upper body, upper body plus, weightlifting, workout, x stretch | Leave a comment

P90X/Rev Abs Hybrid: Day 86 (Core Synergistics)

I wasn’t sure I would even be able to get through this workout tonight. So glad I surprised myself again! One thing I found out though: my flexibility issues are still interfering with my ability to do Bow to Boat. … Continue reading

Posted in abs, brett hoebel, core synergistics, core workout, exercise, fitness, flexibility, home fitness, hybrids, P90X, plank, rev abs, strength training, team beachbody, tony horton, workout | Leave a comment

P90X/Rev Abs Hybrid: Day 85 (Yoga X)

I didn’t get to do Yoga X at work because…well, I just didn’t feel like it. So I decided to give it a try when I got home. Diana went out shopping with my mother-in-law, and I had all four … Continue reading

Posted in brett hoebel, cleanse, elbow, exercise, fitness, flexibility, home fitness, hybrids, injury, inspiration, P90X, p90x certification, pain, plank, recovery week, rev abs, side arm balance, stretching, team beachbody, tony horton, ultimate reset, workout, yoga, yoga x | Leave a comment

P90X/Rev Abs Hybrid: Day 83 (Power Intervals 2-Merciless Abs)

Another 90 day hybrid almost done! It feels so weird, my friends. Every time I start one of these, it seems like it takes forever just to get past phase 1. Then, next thing you know, I am done! The … Continue reading

Posted in abs, brett hoebel, exercise, fitness, home fitness, hybrids, merciless abs, P90X, power intervals, power intervals 2, rev abs, team beachbody, tony horton, workout, yoga, yoga x | Leave a comment

P90X/Rev Abs Hybrid: Day 82 (Legs and Back)

I did all my pull-ups tonight without the aid of a chair, just to see how many I can do. Why? Testing myself for the upcoming P90X Certification class. Here are the results. I was able to do 10 close-grip … Continue reading

Posted in analysis, back, balance, biceps, brett hoebel, exercise, flexibility, fountain of youth, home fitness, hybrids, legs, legs and back, P90X, p90x certification, pull-ups, push-ups, rev abs, team beachbody, tony horton, triceps, workout, yoga, yoga x | Leave a comment