P90X/Rev Abs Hybrid: Day 72 (Fat Burning Abs and Etc.)

I don’t know what is wrong with me during this hybrid, ladies and gentlemen. I am really slipping. This is the SECOND Saturday in a row that I fell asleep instead of doing my workout. It was supposed to be Chest and Back/Ab Ripper X.

Today I decided to get back on the horse in a big way. Fat Burning Abs was on the schedule, so I did that PLUS the “Chest” portion of Chest and Back.

Tomorrow is Shoulders and Arms/Ab Ripper X. Then I will also be doing the “legs” exercises from Legs and Back because I never got around to making that up.

I’m thinking of investing in Beachbody’s newest supplement, which is the Energy and Endurance drink. It is a pre-workout drink that will help you be more energized for your workouts. This sounds like something I will really need for my Saturdays, especially when I get into the maniacal Insanity: Asylum.

One last thing: some of you who read this might wonder why I am not doing the “back” portion of Chest and Back/Legs and Back. Those of you who have read previous blogs will know this is due to my elbow pain. I haven’t been able to make an appointment with my doctor yet, and I don’t want to put my elbow under the strain of moving my entire weight up and down!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in ab ripper x, abs, arms, back, brett hoebel, chest, chest and back, elbow, energy and endurance, exercise, fat burning abs, fitness, home fitness, hybrids, injury, insanity, insanity the asylum, legs, legs and back, P90X, pain, rev abs, shaun t, shoulders, shoulders and arms, supplements, team beachbody, tony horton, workout. Bookmark the permalink.

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