Today has been a strange, long, drawn-out day. I had an appointment this morning at the CDL School of Menands. After that, there wasn’t enough time to go home so I went to work. Luckily I had time to do Merciless Abs on lunch break. I thought I’d have a Skype chat to do with the other board members of Charitable Press, but that was postponed because none of us had any new items to discuss yet. So I came home and got around to…you got it…paying some bills! LOL
Seriously though, after that it was right down to business with Rev It Up. I finished the warm-up and then got distracted by the idea to show my friend Kate (who was visiting) some things about wing chun. I also did the first two forms (sil lum tao and chum kiu) but then got right back to the workout.