P90X/Rev Abs Hybrid: Day 86 (Core Synergistics)

I wasn’t sure I would even be able to get through this workout tonight. So glad I surprised myself again! One thing I found out though: my flexibility issues are still interfering with my ability to do Bow to Boat.

I don’t understand it. During my first round of P90X, I was able to do this move right out of the box. How is it that I have LESS flexibility even though I have spent lots more time working out and stretching? That just makes no sense!


About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in abs, brett hoebel, core synergistics, core workout, exercise, fitness, flexibility, home fitness, hybrids, P90X, plank, rev abs, strength training, team beachbody, tony horton, workout. Bookmark the permalink.

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