Ultimate Reset: Day 7

Despite my late night on two hours’ sleep, I wasn’t that sluggish getting up this morning. Breakfast was clean and easy: oatmeal with flaxseed and cinnamon, half an apple, and yogurt.

Lunch was the UNBELIEVABLY delicious Zucchini Cashew soup and Microgreen Salad. If you have never thought of combining those two items in a soup, then I suggest you give it a shot.

Dinner was Baked Tempeh with brown rice and steamed vegetables. I was not a fan of the tempeh when it was in the nori rolls. However, when it has been marinated in something, it isn’t too bad!

Up next: a review of the entire first week.

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About Steve Grogan

I am 40 years old, divorced, and a father of four kids. I am a practitioner of a self-defense system called wing chun kung fu. My other hobbies include writing, playing guitar, reading, watching movies, and listening to music. Recently I have gotten back into fitness, and this time I am DETERMINED to get the washboard abs...whether my metabolism will cooperate with me or not! The purpose of this blog is to write not only about my hobbies, but also about whatever crosses my mind, whether it is something I don't understand or something that aggravates me. So join me as I indulge my tendency to think too much about topics that don't usually cross anyone else's mind!
This entry was posted in accountability, analysis, challenge groups, cleanse, detox, diet, energy, exercise, fitness, food, health, home fitness, nutrition, review, team beachbody, ultimate reset. Bookmark the permalink.

4 Responses to Ultimate Reset: Day 7

  1. Ana says:

    I love Ultimate Reset šŸ™‚ and Zucchini Cashew soup is delicious

  2. You have brought up a very good details , appreciate it for the post.

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